Books · Non-Fiction · Reviews

The Ultimate Guide to the Daniel Fast review

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The Ultimate Guide to the Daniel Fast
By Kristen Feola / Zondervan

The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known _240_360_Book.1418.coveras the Daniel Fast. As you deny yourself certain foods-such as sugars, processed ingredients, and solid fats-you will not only embrace healthier eating habits, you’ll also discover a greater awareness of God’s presence. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides 21 thought-provoking devotionals for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. You will also discover that “to fast” means “to feast” on the only thing that truly nourishes?God’s powerful Word.

My Review:

Everyone who is anyone has heard about the Daniel Fast. But what is it really? This book goes into what the Daniel fast is really all about and how it works. Included is a 21 day devotional that you can use while on your fast and recipes and meal plans to help you as well. This book helps you to know what foods to stay away from as well as which ones you should eat.

One of my favorite parts is the suggested meal plans. It gives you great ideas for breakfast, lunch, dinner and desserts/snacks. It’s a great guide to use when doing this fast.  It’s a great book and it will help you to not only do the fast but to understand it and focus on the word of God.  I believe after reading this book you will be more understanding of what this fast is all about and ready to dive into the 21 day Daniel fast as well. But be careful it may actually change your life. Smile


You can purchase a copy of this book via for $12.99.