exercise · Life

The Weight Loss thing

People keep asking me how I lost the 25 pounds that I have lost over the past year and 5 months. The first 20 pounds came off by just getting off of my butt and becoming more active. Then this past April I started taking TaeKwonDo with the rest of the family and I started burning fat and building muscle and I lost 3 pounds just from that. The last 2 pounds I lost over the past month by just cutting out soda’s.  I still have about 18 pounds to go to be where I want to be. However, I am on my way and I feel good doing it.

Sometimes its hard to do something good for yourself but its always worth it in the end. My clothes are getting loser and I’m toning up quite a bit. I feel great.

Here is a picture of me with my family in February 2012.

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Here is a pic of me from Mother’s Day 2013 with my girls. Smile 

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I don’t have a pic of me where you can see all of me but just looking at my face you can see I’ve lost quite a bit of weight.

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